Dr. Mina Brown-Rodriguez, DNM, PhD is a wellness strategist, educator, and systems-focused practitioner with a multidisciplinary background spanning healthcare operations, behavioral risk management, education, and integrative wellness. Her work centers on helping individuals move from burnout and instability toward sustainable rhythms of health, clarity, and self-direction.

 

Drawing on experience in medical administration, workforce development, and holistic health, Dr. Brown-Rodriguez brings a grounded, analytical approach to wellness—one that recognizes healing as both a personal process and a systems issue. She emphasizes preventative care, nervous-system regulation, hydration, movement, and practical lifestyle design as foundations for long-term well-being.

 

Through consultation, education, and the development of wellness environments, her work supports people in building self-care practices that are consistent, adaptable, and integrated into real life—beyond trends or quick fixes.